Search

As a two time Half-Ironman, I am comfortable chasing a podium or taking on a challenge I have never done before! I coach all stages of wellness and / or athletic performance. I understand how tweaks in lifestyle and nutrition can affect all aspects of health and performance.

Coaching Certifications: PN Nutrition, USAT Triathlon Level 1

I completed Stacy Sims Menopause for Athletes course, and am currently working to get a Certification From GirlsGoneStrong for Women’s Specialty Coaching.

I started working with Coach Rocket back in 2017, as a client and athlete learning to combat weight gain and manage autoimmune disease (Lupus). The experience was life-changing, and led to 50lbs weight loss, along with completing many events including cycling and triathlon. It began a journey of discovery – and the decision to give back to the community and become a Coach, connect with and be a part of many people’s lives. I have been coaching with Rocket-Revolution since the company’s inception, and I am excited and honored to be able to be a part of my clients’ journeys and lives.

I am passionate about:

+Wellness

+Health, weight loss, lifestyle changes, stress management, +Performance coaching,

+Triathlon, cycling, running, 

+Diversity and inclusivity

For fun: "I love to train for new and challenging fun events, listen to music, play with my cats, and spend time with friends. “